Sunday 23 November 2008
Abbey Dash 23rd November 2008
Wasn't feeling too good about doing the Abbey Dash today. Weather forcast was atrocious but in the end was not too bad. Managed to just dip under the 35 minute mark(if chip time counts that is). Legs felt alot better after recent weight training on them at the local gym.
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2 comments:
Hi Tony, Just read your comment. Thanks for your support. Good to know there are other like minded runner's out there.
There was a good standard this time. I will do the final XC in Wakefield.
Just thought I would let you know that the Brass Monkey organiser's asked me to run there race well after it closed for entries.
Ha, it helps being the course holder.
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