I will be heading off to the Costa Brava for a weeks warm weather training and carbo loading(family holiday). I don't feel so burnt out with racing, so I plan to do a few steady early morning runs, with some swimming and gym work.
I won't be doing any races before the 8th September(or after) -when I will be 45.
I will be hoping that the V45 rankings will be much kinder to me than the V40 rankings were. With runners like Carl Thackery and John Convery as V45's there will be no easy pickings. I will have to try as hard as ever to improve on my times.
I have entered the Horsforth 10k and Guy Faukes 10 mile.
Hope to update soon.
Buenas Noches.
'The Laurels' - Home And Training Camp
About Me
- Antony Bradford
- Live in Wrenthorpe(Wakefield) with my wife Melanie and two kids, Sarah (aged 8) and James (aged 4). Apart from family my main interest is running. I decided to start a blog as a couple of very good runners have them and thought this may be a good way of improving my times ha ha. Seriously though, Currently running approximately 40 miles per week and cycling 60 miles a week, which includes 40 miles to work and back. Started the running in 1996 when I won the gardeners Arm fun run in Morley on hardly any training. I also have a limited passion for motor bikes and when the weather is fine out comes my 02 plate Honda Hornet 600cc. It's PB for the half marathon distance is 6 and a half minutes...ha ha(only on the track of course).
Me at the finish of the 2001 London Marathon
1 comment:
Am v jealous of your trip to the sun after the buckets of rain these last few days. Have a fab time. Rb
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