It's February 1st tommorow and the Dewsbury 10k has come round. I was rather hoping for it to be mild weather, but no such luck. The weather forcast for tommorow has given out snow showers with a cold wind. As the race starts early(9am) we might escape the worst.
My training's been going ok, and I did a reasonably paced 11 miler last Sunday(25th) average pace 6-41 per mile, with steady runs of about 8 miles, Monday , Tuesday, Wednesday a rest on Thursday, slow run on Friday and a gym work out today.
I have not raced since the Ribble Valley 10k so it would be difficult to predict a time for me. I would be delighted if I got to the lower end of 34 minutes tommorow.
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